Corey Lay | Personal Trainer

NASM Certified Personal Trainer in West Hollywood, CA

Corey Lay | Personal Trainer

NASM Certified Personal Trainer in West Hollywood, CA


About Me

Hey, I'm Corey Lay!

I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer and former student in the Master Personal Trainer program at the National Personal Training Institute (NPTI).

I specialize in helping you reach your health and fitness goals whether they are Weight Loss, Muscle Hypertrophy (Size), Lean Muscle Mass (Tone), Strength, and everything in between.

My custom built workout programs and guidelines will take you where you want to be!

I offer both in-person personal training and remote online training based on your needs and availability.

What I Do

1-on-1 Private Personal Training

I offer 1-on-1 Personal Training in West Hollywood, CA. Don't live in Los Angeles? I also offer Online Training.

When you train with me you don't have to worry about paying for a gym membership! 

I've got you covered.

I can also provide private in-home training at your residence or duo training sessions if that is preferred. Please contact me if you'd like more information!

Nutrition Guidelines

You will receive custom Nutrition Guidelines from me to help you reach your goals.

I will give you the exact amount of grams to eat for your Protein, Carbohydrate, and Fat macronutrients. I will also give you tools to track your meals and calories so you can be aware of what you're eating.

No crazy, fad diets here - the goals are made simple for you! I don't believe in crash diets that can't be sustained. We'll make sustainable changes that will change your health for the better.

Don't cook? No problem! I have partnered with meal delivery services to give you some of the best, healthy options prepared specifically for your goals delivered straight to your door.

Supplement Recommendations

Based on your goals and lifestyle I will recommend Supplements that can take your training and progress to the next level!

Daily Support & Tracking

With my tools you will have the Daily Support and Accountability to keep you moving forward.

Even on the days we don't train together I'll be checking in on you! I will monitor your day-to-day progress to offer solutions and best support you on your journey. I am here to help you in every way I can!

I will offer guidance with the follow:

  • Daily Steps
  • Daily Calorie Goals
  • Daily Protein, Carb, & Fat Targets
  • Sleep Tracking
  • Menstruation
  • Water Intake
  • And More!

What Are You Waiting For?

Let's train together! I will respond to your Personal Training application promptly within 48 hours!

I am looking forward to helping you with your transformation!